Do you get bloated easily?
Are you having a hard time loosing those extra pounds?
Do you feel fatigued during the day, even if you are getting enough sleep at night?
Are you having digestive problems?
Do you want to heal your relationship with food?
Are you having a hard time with water retention? Cellulite?
Have you gained weight even though you’re not eating that much?
Are you having mood swings? (Feeling down or depressed?)
Are you having constant headaches for no reason?
Have you noticed that your skin is not looking healthy?
Are your cravings for junk food out of control?
If you answer YES to two or more questions, then this 1:1 private coaching is PERFECT for you!
This 1 month private coaching is the foundation you need to achieve the results that you want.
Together we will review important aspects of your life such as: Food, sleep patterns, relationships, exercise, work and lifestyle.
I will support you by providing you guidance and the necessary tools you need to achieve your goals. You will create new healthy habits and learn how to keep them.
Chances are that at the end of this program you will have created lifetime changes!
Are you ready to feel sexier on your own skin?
- 1 initial consultation (50 min) together we will go over your health history and well talk about your goals more in depth.
- One follow up session (50-minute each) that will include a discussion of your progress, recommendations, and a full set of notes.
- Personalized meal plan based on your needs.
- You’ll learn how to count your macros.
- My constant guidance and support to help you reach your health goals (I’m here to cheer you up! YAY!)
- Learn to integrate whole foods and super-foods to your diet.
- Education on primary and secondary food.
- Pantry makeover.
- Access to my favorite green juice and healthy recipes, handouts, exercises and other materials.
Email me at firstname.lastname@example.org to schedule a complementary call.
Payment Plan Available